All Classes


 

Mon   4:15 – 5:30pm  Vinyasa (Open Level)

 

Mon   5:45 – 7:00pm  Vinyasa (Open Level)

 

Tues   12:15 – 12:45    Core Workout

 

Tues   5:45 – 7:00pm  Vinyasa (Intermediate)

 

Wed   12:15 – 12:45    Meditation & Gentle Stretching

 

Wed   4:00 – 5:15       Therapeutic/Restorative Yoga

 

Wed   5:45 – 7:00pm  Yoga Foundations

 

Thurs 12:15 – 12:45    Core Workout

 

Thurs 5:30 – 6:00        Core Workout

 

Thurs 6:30 – 7:30       Reiki Instruction & Practice

 

Sat    7:15 – 8:30am    Vinyasa (Intermediate)

 

Sat    9:00 – 10:15am  Yoga Foundations

 

Sun    12:00 – 1:00pm  Yoga4Cancer (classes begin March 15th)